Whether you’re taking the first step or ready to dive in, I’m here to help you find your flow, one session at a time. Submit the inquiry form to receive a response outlining how I can support you toward your mental health goals. You're also welcome to call or text (256) 906-5822 directly.

Please note: I respond to inquiries as my schedule allows, typically within 1-2 business days. If you are experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.